I can find them physically painful and psychologically distressing, all at the same time.”ĭuring a meltdown, an autistic person might be unable to communicate, hyperventilate, kick, pace, rock, hit their heads, or flap their hands. Meltdowns usually affect my body and mind. I fidget, cry and shout to distract myself from louder, internal noises. “ For me, a meltdown feels like my body is trying to escape the chaos inside my mind. Sarinah O’Donoghue, English literature teacher diagnosed with autism, talks about how she feels like during a meltdown: The natural state of an autistic brain is hyper-driven-any change of routine can trigger this already inflamed state and cause a meltdown. The brain of a person with autism spectrum disorder has difficulties in processing sensory input in the same way that neurotypical brains do. What happens when an autistic person has a meltdown?
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